Lotus Yoga Studio Opening
1/6/2013 @ Darb1718
1/6/2013 @ Darb1718
Description of the class:
Lotus Yoga Studio offers APM Yoga Classes (Asanas
/ Pranayama / Meditation)
APM is a 90 minutes Hatha Yoga based class, it includes a 60 minutes Asanas (Yoga Postures) + 15 minutes Pranayama “Breathing techniques” + 15 minutes Meditation (Relaxation).
APM is a 90 minutes Hatha Yoga based class, it includes a 60 minutes Asanas (Yoga Postures) + 15 minutes Pranayama “Breathing techniques” + 15 minutes Meditation (Relaxation).
In APM classes, Participants will not
only build strength, flexibility and endurance
but they will also learn how to breath properly (Quality of our
breathing equals quality of our lives). By regular practice
participants will notice how APM improves their mental and emotional
health.
Monthly
/ Weekly Schedule:
First
Week of June
Sunday
2/6/2013 @ 6:00 PM
Monday
3/6/2013 @ 8:00 AM
Wednesday
5/6/2013 @ 8:00 AM
Thursday
6/6/2013 @ 6:00 PM
Second
Week of June
Sunday
9/6/2013 @ 6:00 PM
Monday
10/6/2013 @ 8:00 AM
Wednesday
12/6/2013 @ 8:00 AM
Thursday
13/6/2013 @ 6:00 PM
Third
Week of June
Sunday
16/6/2013 @ 6:00 PM
Monday
17/6/2013 @ 8:00 AM
Wednesday
19/6/2013 @ 8:00 AM
Thursday
20/6/2013 @ 6:00 PM
Fourth
Week of June
Sunday
23/6/2013 @ 6:00 PM
Monday
24/6/2013 @ 8:00 AM
Wednesday
26/6/2013 @ 8:00 AM
Thursday
27/6/2013 @ 6:00 PM
Location
and Directions:
APM
Studio is located within Darb1718 premises / Annex Building –
Extraordinary rooftop.
APM
Studio – Darb1718 is located in Fustat area of Old Cairo,
surrounded by omnipresent archaeological treasures. The
millennium-old Mosque of Amr Ibn el ‘Aas (built in 642 AD and known
to be the first mosque built on the African continent), the Babylon
Fortress (1st Century AD), the Hanging Church (690-692 AD), the Greek
Church of St. George (10th century) and the Coptic Museum (1910) are
all walking distance from Darb 1718. These historic sites create a
striking canvas for Darb 1718’s mandate.
Class Fees (in LE):
- Drop In Fee per Class is 60 LE.
- Buy a 10 Class Pass (and get 1 additional free class) for 500 LE (Average 45 LE per class)
Student
Rate (for university and high school students):
- Drop In Fee per Class is 45 LE.
- Buy a 10 Class Pass (and get 1 additional free class) for 350 LE (Average 30 LE per class)
- Drop In Fee per Class is 45 LE.
- Buy a 10 Class Pass (and get 1 additional free class) for 350 LE (Average 30 LE per class)
June
Offer:
Lotus
Yoga Studio offers a free of charge yoga practice workshop
on
Saturday 1st of June, 2013
From
11:00AM till 1:00PM ..
No comments:
Post a Comment