Monday, May 20, 2013

Opening of Lotus Yoga Studio

Lotus Yoga Studio Opening 
    1/6/2013 @ Darb1718
From 11:00AM Till 1:00PM


Description of the class:
Lotus Yoga Studio offers APM Yoga Classes (Asanas / Pranayama / Meditation)
APM is a 90 minutes Hatha Yoga based class, it includes a 60 minutes Asanas (Yoga Postures) + 15 minutes Pranayama “Breathing techniques” + 15 minutes Meditation (Relaxation).
In APM classes, Participants will not only build strength, flexibility and endurance but they will also learn how to breath properly (Quality of our breathing equals quality of our lives). By regular practice participants will notice how APM improves their mental and emotional health.

Monthly / Weekly Schedule:

First Week of June
Sunday 2/6/2013 @ 6:00 PM
Monday 3/6/2013 @ 8:00 AM
Wednesday 5/6/2013 @ 8:00 AM
Thursday 6/6/2013 @ 6:00 PM

Second Week of June
Sunday 9/6/2013 @ 6:00 PM
Monday 10/6/2013 @ 8:00 AM
Wednesday 12/6/2013 @ 8:00 AM
Thursday 13/6/2013 @ 6:00 PM

Third Week of June
Sunday 16/6/2013 @ 6:00 PM
Monday 17/6/2013 @ 8:00 AM
Wednesday 19/6/2013 @ 8:00 AM
Thursday 20/6/2013 @ 6:00 PM

Fourth Week of June
Sunday 23/6/2013 @ 6:00 PM
Monday 24/6/2013 @ 8:00 AM
Wednesday 26/6/2013 @ 8:00 AM
Thursday 27/6/2013 @ 6:00 PM


Location and Directions:
APM Studio is located within Darb1718 premises / Annex Building – Extraordinary rooftop.
APM Studio – Darb1718 is located in Fustat area of Old Cairo, surrounded by omnipresent archaeological treasures. The millennium-old Mosque of Amr Ibn el ‘Aas (built in 642 AD and known to be the first mosque built on the African continent), the Babylon Fortress (1st Century AD), the Hanging Church (690-692 AD), the Greek Church of St. George (10th century) and the Coptic Museum (1910) are all walking distance from Darb 1718. These historic sites create a striking canvas for Darb 1718’s mandate. 

Class Fees (in LE):
- Drop In Fee per Class is 60 LE.
- Buy a 10 Class Pass (and get 1 additional free class) for 500 LE (Average 45 LE per class)

Student Rate (for university and high school students):
- Drop In Fee per Class is 45 LE.
- Buy a 10 Class Pass (and get 1 additional free class) for 350 LE (Average 30 LE per class)


June Offer:
Lotus Yoga Studio offers a free of charge yoga practice workshop
on Saturday 1st of June, 2013
From 11:00AM till 1:00PM ..




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